Pelvi Blog

4 Kegels A Day To Keep Light Bladder Leakage Away

4 Kegels A Day To Keep Light Bladder Leakage Away

May 08, 2019

Am I At Risk Of Pelvic Floor Problems?

Am I At Risk Of Pelvic Floor Problems?

May 08, 2019

How To Do Pelvic Floor Exercises Correctly

How To Do Pelvic Floor Exercises Correctly

July 31, 2018

Pelvic Floor Yoga Exercises

Pelvic Floor Yoga Exercises

March 15, 2018

What Can Cause A Prolapse?

What Can Cause A Prolapse?

January 05, 2018

How Kegel Weights Can Help With Different Types of Incontinence

How Kegel Weights Can Help With Different Types of Incontinence

December 21, 2017

Tips For Traveling With Light Bladder Leakage

Tips For Traveling With Light Bladder Leakage

October 30, 2017

Signs Of A Weak Pelvic Floor

Signs Of A Weak Pelvic Floor

September 29, 2017

Menstrual Cup Myth Busters

Menstrual Cup Myth Busters

September 22, 2017

How To Use Kegel Weights

How To Use Kegel Weights

September 13, 2017

The Three Most Surprising Benefits of Switching To A Menstrual Cup

The Three Most Surprising Benefits of Switching To A Menstrual Cup

September 07, 2017

Maintaining Pelvic Health After A Hysterectomy

Maintaining Pelvic Health After A Hysterectomy

August 30, 2017

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