How To Use A Menstrual Cup
How To Use A PELVI Menstrual Cup
PELVI Menstrual Cups are designed for ultimate comfort, they are soft and easy to fold and their silky texture makes them a breeze to insert. Follow the guide below and we promise after 2-3 cycles you will be a cup master!
It is a good idea to practice inserting and removing your PELVI Menstrual Cup a couple of times when you are in the shower before you start your period.
STEP 1
Before the first use, sterilise the PELVI Menstrual Cup in boiling water for 2-3 minutes and wash with PELVIwash.
STEP 2
Wash your hands thoroughly prior to touching the cup. To make insertion easier lubricate with water or BIOglide Lubricant.
STEP 3
Before inserting, fold the PELVI Menstrual Cup in half to reduce the size, the stem should face the bottom.
STEP 4
Keeping the PELVI Menstrual cup folded gently push the cup into the vagina, with the stem facing down. Different from a tampon the cup is sometimes more comfortable lower in the vagina.
STEP 5
Once the cups is inside the vagina, take your finger and slowly slide it around the cup to make sure it’s fully open.
STEP 6
If you need to adjust your Menstrual Cup rotate it 360 degrees in either direction turning it slowly by the stem.
How To Remove A PELVI Menstrual Cup
STEP 1
When removing the cup do not just pull by the stem, break the seal first by squeezing the base of the cup and folding it.
STEP 2
If the cup is too high inside the vagina, squat and it will lower. Relax and grab it with your fingers.
STEP 3
Gently pull the cup downward towards the vaginal opening, tilting it from side to side and stopping once a small portion of the base is out.
STEP 4
Empty your cup and then sterilise & wash the menstrual Cup with the PELVIwash before storing.
