- 1 x Pelvic floor training book (with 37 exercises)
- Length (inc. retrievable loop): 11.5cm - Width: 3.5cm - Weight: 90grams
How do MEDIballs Secret Work?
MEDIballs use the fastest method known to build pelvic floor strength; weight resistance training. This method is referred to as “biofeedback training” a similar concept to strength training in a gym. The weight of the MEDIballs may initially feel as though the device is trying to slip out. This is simply the message the muscles send as they work to hold MEDIballs inside.